Course workbook

Course workbook

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Building a Sustainable Dance Practice

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Workbook PDF Download

  • Course workbook

Classes

  • Week 1: Introduction and Definitions
  • Week 2: Planning Habits
  • Week 3: Goal Setting the SMART way
  • Week 4: Keeping Goals and Setting Long Term Goals
  • Week 5: Time Blocking
  • Week 6: Bringing it together
  • Week 7: Drill Creation
  • Week 8: Review and Closure1