Building a Sustainable Dance Practice
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Workbook PDF Download

Course workbook
Classes

Week 1: Introduction and Definitions
Week 2: Planning Habits
Week 3: Goal Setting the SMART way
Week 4: Keeping Goals and Setting Long Term Goals
Week 5: Time Blocking
Week 6: Bringing it together
Week 7: Drill Creation
Week 8: Review and Closure

Classes

Here are all the videos, pre-recorded during the Fall 2023 session.

8 Lessons